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Journaling: A Mindfulness Practice (Part 2)

Journaling: A Mindfulness Practice (Part 2)

In the previous blog post, we learned that journaling is a mindfulness practice where you can track habits and set goals. Here, we will share...

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Journaling: A Mindfulness Practice (Part 1)

Journaling: A Mindfulness Practice (Part 1)

Many people might describe the past year as an emotional roller-coaster whilst being constantly bombarded by information from all directions. That’s not all bad. Dealing...

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Are Nuts a Suitable Snack for Diabetics?

Are Nuts a Suitable Snack for Diabetics?

Absolutely. Diabetic or not, nuts are a good source of nutrition, and they provide a range of health benefits as they are packed with tonnes vitamins,...

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3 Secrets to Discover Better Health

3 Secrets to Discover Better Health

In recent years, medical researchers have tried to understand ageing as the root cause of all types of diseases, including cognitive decline. So whenever we...

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Walnut Trail Mix (Bulk Pack)
Amy Yong (Kajang, MY)
Repeating customers

I am a repeating customer. As always, product is received on time, is fresh and its value for money. Will continue to buy for sure.

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Hi 5 Mix (Bulk Pack)
Anna (Cheras, MY)
My Favorite

I’ve been a fan of Hi 5 Mix for over a year. Delicious; highly recommended!

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Special Mix (220g / 330g)
Mei Yin Lee (Petaling Jaya, MY)
Special Mix Review

Loved it - everything in it tasted fresh and crunchy

S
Raw Almonds (USA)
Samantha Burns (Kota Kinabalu, MY)
Raw almonds

Good quality and great for a snack.

S
Medjool Dates (Bulk Pack)
Samantha Burns (Kota Kinabalu, MY)
Delicious and great quality

These dates are delicious and great for a quick snack or in a cake or desert.